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Bite Sized Holiday Workouts – Pilates, Barre & Yoga

The holidays can get very busy and you can’t always fit in a full workout. So, here are three 10 minute workouts (Pilates, Barre & Yoga) that you can fit in between all the holiday fun! Enjoy!

PILATES - CORE FOCUS

BARRE - LEGS FOCUS

YOGA - SHOULDERS FOCUS

Happy Holidays!

~Meaghan

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