Meaghan's Blog

So here we are about to start another 28 days of the the never ending lockdown (although I don’t know that the second lockdown ever

One of my favourite parts of running a studio is working with new instructors, in particular, I really enjoy teaching our instructors about teaching. It

Where did the last year go? It’s hard to believe that we closed the studio over a year ago. At the time, I remember hoping

It was bound to happen. My back & neck locked up on me last week like I’ve never felt before. I only have myself to

Last week we spent some time on our obliques, so I wanted to spend some time focusing on the deep core and because I was

I haven’t spent as much time doing my Pilates practice as I would like. Despite being in lockdown, I have been quite busy planning and