Intersection of Preparation & Opportunity
I hear New York City is opening Broadway to full capacity shows! That feels like progress to me. So, what does that say for the… Read More »Intersection of Preparation & Opportunity
Meaghan O'Neill
Classes In the Cloud – MOTIV Innovation
We have a full suite of new classes for our virtual classes and in-studio classes (ready for when we reopen). Having sprinkled in a some… Read More »Classes In the Cloud – MOTIV Innovation
Keep Jumping
Now that the warm weather is here, I have started running again. Don’t let that statement fool you, I am not a runner. I started… Read More »Keep Jumping
Buckle Up For This Upper Body Workout
The prospect of having the kids home full-time for the foreseeable future is something that took me some time to digest. Given where things are… Read More »Buckle Up For This Upper Body Workout
What Matters… My MOTIV
Yesterday my big boy turned 6. It is always fun to look back to see how far I have come as a person and as… Read More »What Matters… My MOTIV
Meaghan’s 5 Rules For Investing
So here we are about to start another 28 days of the the never ending lockdown (although I don’t know that the second lockdown ever… Read More »Meaghan’s 5 Rules For Investing
A Freestyle Flow
One of my favourite parts of running a studio is working with new instructors, in particular, I really enjoy teaching our instructors about teaching. It… Read More »A Freestyle Flow
My Oscar Nomination Must Be In The Mail!
Where did the last year go? It’s hard to believe that we closed the studio over a year ago. At the time, I remember hoping… Read More »My Oscar Nomination Must Be In The Mail!
Sitting At The Computer Finally Caught Up To Me!
It was bound to happen. My back & neck locked up on me last week like I’ve never felt before. I only have myself to… Read More »Sitting At The Computer Finally Caught Up To Me!
Short But Not So Sweet
Last week we spent some time on our obliques, so I wanted to spend some time focusing on the deep core and because I was… Read More »Short But Not So Sweet
- « Previous
- 1
- 2
- 3
- Next »