Meaghan's Blog

When I am feeling stressed, I hold that tension in my neck and yesterday was no exception. As I listened to Doug Ford announce that

I hear New York City is opening Broadway to full capacity shows! That feels like progress to me. So, what does that say for the

We have a full suite of new classes for our virtual classes and in-studio classes (ready for when we reopen). Having sprinkled in a some

Now that the warm weather is here, I have started running again. Don’t let that statement fool you, I am not a runner. I started

The prospect of having the kids home full-time for the foreseeable future is something that took me some time to digest. Given where things are

Yesterday my big boy turned 6. It is always fun to look back to see how far I have come as a person and as